Chris Mathers 1000m row

1,000

Meters

4:45.8

Time

2:22.9

Pace

58

Calories

Average Watts120
Calories Per Hour730
Stroke Rate20
Stroke Count96
Drag Factor67

October 09, 2026 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Coffey rower

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:45.8 1,000 2:22.9 120 730 58 20
1:08.4 200 2:51.0 70 526 10 18
0:57.7 400 2:24.2 117 686 11 19
0:56.5 600 2:21.2 124 764 12 18
0:55.2 800 2:18.0 133 717 11 20
0:48.0 1,000 2:00.0 203 1050 14 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.