Chris Mathers 11:09 row
2,115m
Meters
11:09.1
Time
2:38.1
Pace
113
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 22 |
Stroke Count | 245 |
Drag Factor | 105 |
April 13, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:09.1 | 2,115m | 2:38.1 | 88 | 604 | 22 |
5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
11:09.1 | 181m | 3:10.8 | 50 | 473 | 20 |
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Workout Graph
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