Chris Mathers 19:00 row
3,407
Meters
19:00.0
Time
2:47.3
Pace
175
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 13 |
| Stroke Count | 252 |
| Drag Factor | 102 |
December 03, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,407 | 2:47.3 | 75 | 557 | 175 | 13 |
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 35 | 11 |
| 8:00.0 | 735 | 2:43.2 | 80 | 576 | 38 | 13 |
| 12:00.0 | 777 | 2:34.4 | 95 | 627 | 41 | 16 |
| 16:00.0 | 704 | 2:50.4 | 71 | 543 | 36 | 14 |
| 19:00.0 | 498 | 3:00.7 | 59 | 504 | 25 | 13 |
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Workout Graph
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