Chris Mathers 10:00 row
1,340m
Meters
10:00.0
Time
3:43.8
Pace
69
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 108 |
December 03, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,340m | 3:43.8 | 31 | 407 | 14 |
| 2:00.0 | 134m | 7:27.7 | 4 | 313 | 16 |
| 4:00.0 | 231m | 4:19.7 | 20 | 368 | 16 |
| 6:00.0 | 285m | 3:30.5 | 38 | 429 | 14 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 12 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 13 |
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Workout Graph
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