Chris Mathers 10:00 row
1,118m
Meters
10:00.0
Time
4:28.3
Pace
59
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 101 |
December 03, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,118m | 4:28.3 | 18 | 362 | 15 |
| 2:00.0 | 134m | 7:27.7 | 4 | 313 | 19 |
| 4:00.0 | 169m | 5:55.0 | 8 | 326 | 12 |
| 6:00.0 | 231m | 4:19.7 | 20 | 368 | 14 |
| 8:00.0 | 252m | 3:58.0 | 26 | 389 | 14 |
| 10:00.0 | 332m | 3:00.7 | 59 | 504 | 16 |
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Workout Graph
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