Chris Mathers 18:57 row

3,211m

Meters

18:57.1

Time

2:57.0

Pace

166

Calories

Average Watts63
Calories Per Hour516
Stroke Rate19
Stroke Count363
Drag Factor99

December 05, 2020 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:57.1 3,211m 2:57.0 63 516 19
5:00.0 628m 3:58.8 26 388 22
10:00.0 874m 2:51.6 69 538 19
15:00.0 985m 2:32.2 99 641 19
18:57.1 724m 2:43.7 80 574 17

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Workout Graph

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