Chris Mathers 18:57 row
3,211m
Meters
18:57.1
Time
2:57.0
Pace
166
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 19 |
Stroke Count | 363 |
Drag Factor | 99 |
December 05, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:57.1 | 3,211m | 2:57.0 | 63 | 516 | 19 |
5:00.0 | 628m | 3:58.8 | 26 | 388 | 22 |
10:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
15:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
18:57.1 | 724m | 2:43.7 | 80 | 574 | 17 |
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