Chris Mathers 18:23 row
3,515
Meters
18:23.6
Time
2:36.9
Pace
190
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 101 |
December 06, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.6 | 3,515 | 2:36.9 | 90 | 611 | 190 | 20 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 18:23.6 | 492 | 3:26.9 | 40 | 435 | 24 | 17 |
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Workout Graph
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