Chris Mathers 1x31:00/r row
5,005m
Meters
31:00.0
Time
3:05.8
Pace
252
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | |
| Overall Distance | 5,054m |
| Overall Time | 31:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 443 |
| Drag Factor | 101 |
December 07, 2020 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 5,005m | 3:05.8 | 55 | 487 | 14 | |
| 31:00.0 | 5,006m | 3:05.7 | 55 | 487 | 14 | |
| r49m |
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Workout Graph
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