Chris Mathers 17:08 row
3,004m
Meters
17:08.5
Time
2:51.1
Pace
161
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 324 |
| Drag Factor | 101 |
December 08, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.5 | 3,004m | 2:51.1 | 70 | 540 | 18 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 17 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 17:08.5 | 331m | 3:14.1 | 48 | 464 | 17 |
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Workout Graph
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