Chris Mathers 10:00 row
886m
Meters
10:00.0
Time
5:38.6
Pace
54
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 133 |
December 10, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 886m | 5:38.6 | 9 | 331 | 15 |
| 2:00.0 | 102m | 9:48.2 | 2 | 305 | 13 |
| 4:00.0 | 141m | 7:05.5 | 5 | 315 | 15 |
| 6:00.0 | 158m | 6:19.7 | 6 | 321 | 17 |
| 8:00.0 | 224m | 4:27.8 | 18 | 362 | 15 |
| 10:00.0 | 261m | 3:49.8 | 29 | 399 | 15 |
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Workout Graph
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