Chris Mathers 18:33 row
3,007m
Meters
18:33.9
Time
3:05.2
Pace
159
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 101 |
December 11, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.9 | 3,007m | 3:05.2 | 55 | 489 | 20 |
| 5:00.0 | 515m | 4:51.2 | 14 | 348 | 20 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 18:33.9 | 683m | 2:36.5 | 91 | 613 | 22 |
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