Chris Mathers 10:03 row
1,048m
Meters
10:03.6
Time
4:47.9
Pace
58
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 100 |
December 12, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,048m | 4:47.9 | 15 | 350 | 18 |
| 5:00.0 | 442m | 5:39.3 | 9 | 330 | 21 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 16 |
| 10:03.6 | 1m | 30:00.0 | 0 | 300 |
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Workout Graph
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