Chris Mathers 10:07 row
1,230m
Meters
10:07.1
Time
4:06.7
Pace
64
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 100 |
December 13, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,230m | 4:06.7 | 23 | 380 | 18 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 21 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 17 |
| 10:07.1 | 14m | 4:13.5 | 21 | 373 | 10 |
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Workout Graph
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