Chris Mathers 18:47 row
3,013
Meters
18:47.4
Time
3:07.0
Pace
156
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 101 |
December 14, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.4 | 3,013 | 3:07.0 | 53 | 498 | 156 | 19 |
| 5:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 18 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 19 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 |
| 18:47.4 | 669 | 2:49.9 | 71 | 538 | 34 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.