Chris Mathers 18:47 row
3,013m
Meters
18:47.4
Time
3:07.0
Pace
156
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 19 |
Stroke Count | 364 |
Drag Factor | 101 |
December 14, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:47.4 | 3,013m | 3:07.0 | 53 | 483 | 19 |
5:00.0 | 542m | 4:36.7 | 17 | 356 | 18 |
10:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
15:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
18:47.4 | 669m | 2:49.9 | 71 | 545 | 20 |
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Workout Graph
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