Chris Mathers 18:28 row
3,223m
Meters
18:28.9
Time
2:52.0
Pace
165
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 21 |
Stroke Count | 392 |
Drag Factor | 87 |
December 15, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:28.9 | 3,223m | 2:52.0 | 69 | 536 | 21 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
10:00.0 | 779m | 3:12.5 | 49 | 468 | 20 |
15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
18:28.9 | 596m | 2:55.2 | 65 | 523 | 21 |
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