Chris Mathers 18:28 row

3,223m

Meters

18:28.9

Time

2:52.0

Pace

165

Calories

Average Watts69
Calories Per Hour536
Stroke Rate21
Stroke Count392
Drag Factor87

December 15, 2020 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:28.9 3,223m 2:52.0 69 536 21
5:00.0 875m 2:51.4 69 539 20
10:00.0 779m 3:12.5 49 468 20
15:00.0 974m 2:34.0 96 629 24
18:28.9 596m 2:55.2 65 523 21

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Workout Graph

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