Chris Mathers 18:41 row
3,012
Meters
18:41.6
Time
3:06.1
Pace
156
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 334 |
| Drag Factor | 107 |
December 16, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.6 | 3,012 | 3:06.1 | 54 | 486 | 18 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 19 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 17 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 17 |
| 18:41.6 | 672 | 2:44.8 | 78 | 568 | 20 |
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