Chris Mathers 18:41 row
3,012m
Meters
18:41.6
Time
3:06.1
Pace
156
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 18 |
Stroke Count | 334 |
Drag Factor | 107 |
December 16, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:41.6 | 3,012m | 3:06.1 | 54 | 486 | 18 |
5:00.0 | 571m | 4:22.6 | 19 | 366 | 19 |
10:00.0 | 862m | 2:54.0 | 66 | 528 | 17 |
15:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
18:41.6 | 672m | 2:44.8 | 78 | 568 | 20 |
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Workout Graph
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