Chris Mathers 10:00 row
1,012m
Meters
10:00.0
Time
4:56.4
Pace
54
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 13 |
| Stroke Count | 131 |
| Drag Factor | 109 |
December 17, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,012m | 4:56.4 | 13 | 346 | 13 |
| 2:00.0 | 156m | 6:24.6 | 6 | 321 | 20 |
| 4:00.0 | 169m | 5:55.0 | 8 | 326 | 15 |
| 6:00.0 | 253m | 3:57.1 | 26 | 390 | 13 |
| 8:00.0 | 204m | 4:54.1 | 14 | 347 | 8 |
| 10:00.0 | 231m | 4:19.7 | 20 | 368 | 10 |
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Workout Graph
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