Chris Mathers 30:00 row

6,051m

Meters

30:00.0

Time

2:28.7

Pace

332

Calories

Average Watts106
Calories Per Hour666
Stroke Rate17
Stroke Count531
Drag Factor85

December 21, 2020 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,051m 2:28.7 106 666 17
6:00.0 1,187m 2:31.6 100 645 16
12:00.0 1,191m 2:31.1 101 648 18
18:00.0 1,226m 2:26.8 111 680 18
24:00.0 1,183m 2:32.1 99 641 17
30:00.0 1,264m 2:22.4 121 717 20

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Workout Graph

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