Chris Mathers 10:00 row
1,261
Meters
10:00.0
Time
3:57.9
Pace
65
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 84 |
December 21, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,261 | 3:57.9 | 26 | 390 | 65 | 13 |
| 1:00.0 | 80 | 6:15.0 | 7 | 300 | 5 | 19 |
| 2:00.0 | 83 | 6:01.4 | 7 | 300 | 5 | 17 |
| 3:00.0 | 98 | 5:06.1 | 12 | 300 | 5 | 16 |
| 4:00.0 | 118 | 4:14.2 | 21 | 360 | 6 | 17 |
| 5:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 14 |
| 6:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 12 |
| 7:00.0 | 85 | 5:52.9 | 8 | 240 | 4 | 7 |
| 8:00.0 | 138 | 3:37.3 | 34 | 420 | 7 | 9 |
| 9:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 13 |
| 10:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 12 |
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Workout Graph
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