Chris Mathers 10:00 row
1,262m
Meters
10:00.0
Time
3:57.7
Pace
68
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 106 |
December 23, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,262m | 3:57.7 | 26 | 389 | 14 |
| 2:00.0 | 153m | 6:32.1 | 6 | 319 | 17 |
| 4:00.0 | 157m | 6:22.1 | 6 | 321 | 13 |
| 6:00.0 | 255m | 3:55.2 | 27 | 392 | 15 |
| 8:00.0 | 337m | 2:58.0 | 62 | 513 | 13 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.