Chris Mathers 5x10:00/3:00r row
9,682m
Meters
50:00.0
Time
2:34.9
Pace
534
Calories
| Rest Distance | 676m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,358m |
| Overall Time | 1:05:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 94 |
December 28, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,682m | 2:34.9 | 94 | 623 | 18 | |
| 10:00.0 | 1,375m | 3:38.1 | 34 | 415 | 15 | |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 16 | |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 18 | |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 | |
| r676m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.