Chris Mathers 20:11 row
3,015m
Meters
20:11.9
Time
3:20.9
Pace
157
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 106 |
December 31, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 3,015m | 3:20.9 | 43 | 448 | 16 |
| 5:00.0 | 441m | 5:40.1 | 9 | 330 | 16 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 16 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 20:11.9 | 15m | 6:36.6 | 6 | 319 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.