Chris Mathers 20:11 row
3,015
Meters
20:11.9
Time
3:20.9
Pace
157
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 106 |
December 31, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.9 | 3,015 | 3:20.9 | 43 | 466 | 157 | 16 |
| 5:00.0 | 441 | 5:40.1 | 9 | 324 | 27 | 16 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 16 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 17 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 20:11.9 | 15 | 6:36.6 | 6 | 302 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.