Chris Mathers 500m row

500m

Meters

2:02.8

Time

2:02.8

Pace

30

Calories

Average Watts189
Calories Per Hour950
Stroke Rate26
Stroke Count54
Drag Factor109

January 01, 2021 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.8 500m 2:02.8 189 950 26
0:25.6 100m 2:08.0 167 874 26
0:24.4 200m 2:02.0 193 963 27
0:24.7 300m 2:03.5 186 939 27
0:24.4 400m 2:02.0 193 963 27
0:23.6 500m 1:58.0 213 1033 28

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Workout Graph

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