Chris Mathers 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
26
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 109 |
January 01, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 22 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 22 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 22 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 23 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 20 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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