Chris Mathers 10:00 row
1,185
Meters
10:00.0
Time
4:13.1
Pace
64
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 93 |
January 02, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,185 | 4:13.1 | 22 | 374 | 64 | 17 |
| 2:00.0 | 156 | 6:24.6 | 6 | 321 | 10 | 19 |
| 4:00.0 | 176 | 5:40.9 | 9 | 330 | 11 | 19 |
| 6:00.0 | 203 | 4:55.5 | 14 | 346 | 11 | 17 |
| 8:00.0 | 288 | 3:28.3 | 39 | 433 | 14 | 17 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 17 |
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Workout Graph
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