Chris Mathers 2x19:00/5:00r row
7,828m
Meters
38:00.0
Time
2:25.6
Pace
436
Calories
| Rest Distance | 845m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,673m |
| Overall Time | 48:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 694 |
| Drag Factor | 96 |
January 04, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,828m | 2:25.6 | 113 | 690 | 16 | |
| 19:00.0 | 3,849m | 2:28.0 | 108 | 670 | 15 | |
| 19:00.0 | 3,979m | 2:23.2 | 119 | 709 | 17 | |
| r845m |
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Workout Graph
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