Chris Mathers 10:00 row
1,346m
Meters
10:00.0
Time
3:42.8
Pace
70
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 95 |
January 04, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,346m | 3:42.8 | 32 | 408 | 15 |
| 2:00.0 | 189m | 5:17.4 | 11 | 337 | 21 |
| 4:00.0 | 188m | 5:19.1 | 11 | 337 | 14 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 15 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 15 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 14 |
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Workout Graph
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