Chris Mathers 10:00 row
1,182m
Meters
10:00.0
Time
4:13.8
Pace
62
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 93 |
January 06, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,182m | 4:13.8 | 21 | 373 | 16 |
| 2:00.0 | 139m | 7:11.6 | 4 | 314 | 17 |
| 4:00.0 | 163m | 6:08.0 | 7 | 324 | 15 |
| 6:00.0 | 216m | 4:37.7 | 16 | 356 | 16 |
| 8:00.0 | 299m | 3:20.6 | 43 | 449 | 17 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 17 |
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Workout Graph
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