Chris Mathers 10:00 row
1,198m
Meters
10:00.0
Time
4:10.4
Pace
64
Calories
89
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 87 |
January 07, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,198m | 4:10.4 | 22 | 376 | 14 | 89 |
| 2:00.0 | 182m | 5:29.6 | 10 | 333 | 19 | 87 |
| 4:00.0 | 187m | 5:20.8 | 11 | 336 | 15 | 82 |
| 6:00.0 | 194m | 5:09.2 | 12 | 340 | 13 | 82 |
| 8:00.0 | 290m | 3:26.8 | 40 | 436 | 12 | 94 |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 13 | 104 |
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Workout Graph
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