Chris Mathers 10:00 row
1,356m
Meters
10:00.0
Time
3:41.2
Pace
72
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 105 |
January 09, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,356m | 3:41.2 | 32 | 411 | 19 |
| 2:00.0 | 172m | 5:48.8 | 8 | 328 | 23 |
| 4:00.0 | 160m | 6:15.0 | 7 | 322 | 15 |
| 6:00.0 | 270m | 3:42.2 | 32 | 409 | 19 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 20 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 18 |
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Workout Graph
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