Chris Mathers 5x100m/2:00r row
500m
Meters
1:57.1
Time
1:57.1
Pace
31
Calories
| Rest Distance | 1,866m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,366m |
| Overall Time | 11:57.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 92 |
January 10, 2021 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 | |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | |
| r1,866m |
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Workout Graph
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