Chris Mathers 2x29:00/5:00r row
11,172m
Meters
58:00.0
Time
2:35.7
Pace
600
Calories
120
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,548m |
| Overall Time | 1:08:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 15 |
| Stroke Count | 925 |
| Drag Factor | 87 |
January 11, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 11,172m | 2:35.7 | 93 | 618 | 15 | 120 |
| 29:00.0 | 5,660m | 2:33.7 | 96 | 631 | 15 | 0 |
| 29:00.0 | 5,512m | 2:37.8 | 89 | 606 | 16 | 120 |
| r376m |
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Workout Graph
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