Chris Mathers 10:00 row
1,341m
Meters
10:00.0
Time
3:43.7
Pace
70
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 111 |
January 12, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,341m | 3:43.7 | 31 | 407 | 18 |
| 2:00.0 | 171m | 5:50.8 | 8 | 327 | 23 |
| 4:00.0 | 184m | 5:26.0 | 10 | 334 | 18 |
| 6:00.0 | 270m | 3:42.2 | 32 | 409 | 17 |
| 8:00.0 | 337m | 2:58.0 | 62 | 513 | 17 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 17 |
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Workout Graph
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