Chris Mathers 10:00 row
1,486
Meters
10:00.0
Time
3:21.8
Pace
77
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 147 |
| Drag Factor | 99 |
January 14, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,486 | 3:21.8 | 43 | 462 | 77 | 14 | 99 |
| 2:00.0 | 183 | 5:27.8 | 10 | 330 | 11 | 20 | 81 |
| 4:00.0 | 240 | 4:10.0 | 22 | 360 | 12 | 15 | 91 |
| 6:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 12 | 96 |
| 8:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 14 | 110 |
| 10:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 13 | 121 |
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Workout Graph
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