Chris Mathers 10:00 row
1,492m
Meters
10:00.0
Time
3:21.0
Pace
77
Calories
97
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Stroke Count | 132 |
| Drag Factor | 90 |
January 18, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,492m | 3:21.0 | 43 | 448 | 13 | 97 |
| 2:00.0 | 187m | 5:20.8 | 11 | 336 | 16 | 80 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 14 | 94 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 12 | 95 |
| 8:00.0 | 279m | 3:35.0 | 35 | 421 | 10 | 101 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 14 | 115 |
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Workout Graph
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