Chris Mathers 10:00 row
1,570
Meters
10:00.0
Time
3:11.0
Pace
80
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 95 |
January 21, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,570 | 3:11.0 | 50 | 480 | 80 | 14 | 92 |
| 2:00.0 | 207 | 4:49.8 | 14 | 330 | 11 | 20 | 75 |
| 4:00.0 | 267 | 3:44.7 | 31 | 390 | 13 | 15 | 84 |
| 6:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 13 | 94 |
| 8:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 11 | 97 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 15 | 110 |
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Workout Graph
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