Chris Mathers 10:00 row
1,570m
Meters
10:00.0
Time
3:11.0
Pace
80
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 95 |
January 21, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,570m | 3:11.0 | 50 | 472 | 14 | 92 |
| 2:00.0 | 207m | 4:49.8 | 14 | 349 | 20 | 75 |
| 4:00.0 | 267m | 3:44.7 | 31 | 406 | 15 | 84 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 13 | 94 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 11 | 97 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 15 | 110 |
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Workout Graph
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