Chris Mathers 500m row

500m

Meters

1:59.8

Time

1:59.8

Pace

31

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate29
Stroke Count59
Drag Factor102

January 22, 2021 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.8 500m 1:59.8 204 1000 29
0:24.9 100m 2:04.5 181 924 31
0:24.1 200m 2:00.5 200 988 27
0:24.2 300m 2:01.0 198 979 30
0:24.0 400m 2:00.0 203 997 27
0:22.6 500m 1:53.0 243 1134 35

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Workout Graph

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