Chris Mathers 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 26 |
Stroke Count | 55 |
Drag Factor | 117 |
January 22, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.8 | 500m | 2:07.8 | 168 | 877 | 26 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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