Chris Mathers 10:00 row
1,365m
Meters
10:00.0
Time
3:39.7
Pace
70
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 17 |
Stroke Count | 173 |
Drag Factor | 117 |
January 22, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,365m | 3:39.7 | 33 | 413 | 17 |
2:00.0 | 225m | 4:26.6 | 18 | 363 | 22 |
4:00.0 | 191m | 5:14.1 | 11 | 338 | 20 |
6:00.0 | 266m | 3:45.5 | 30 | 404 | 16 |
8:00.0 | 329m | 3:02.3 | 58 | 498 | 13 |
10:00.0 | 354m | 2:49.4 | 72 | 547 | 16 |
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Workout Graph
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