Chris Mathers 55:00 row
11,013m
Meters
55:00.0
Time
2:29.8
Pace
602
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1151 |
| Drag Factor | 104 |
January 23, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,013m | 2:29.8 | 104 | 658 | 21 | 139 |
| 11:00.0 | 2,162m | 2:32.6 | 98 | 638 | 20 | 135 |
| 22:00.0 | 2,208m | 2:29.4 | 105 | 660 | 21 | 138 |
| 33:00.0 | 2,238m | 2:27.4 | 109 | 675 | 22 | 137 |
| 44:00.0 | 2,219m | 2:28.7 | 106 | 666 | 21 | 142 |
| 55:00.0 | 2,187m | 2:30.8 | 102 | 650 | 21 | 143 |
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Workout Graph
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