Chris Mathers 2x19:00/5:00r row
7,952m
Meters
38:00.0
Time
2:23.3
Pace
448
Calories
151
Heart Rate
| Rest Distance | 1,039m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,991m |
| Overall Time | 48:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 109 |
January 25, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,952m | 2:23.3 | 119 | 708 | 19 | 151 |
| 19:00.0 | 3,883m | 2:26.7 | 111 | 680 | 18 | 134 |
| 19:00.0 | 4,069m | 2:20.0 | 127 | 738 | 20 | 169 |
| r1,039m |
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Workout Graph
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