Chris Mathers 10:00 row
1,358
Meters
10:00.0
Time
3:40.9
Pace
73
Calories
87
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 107 |
January 25, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,358 | 3:40.9 | 32 | 438 | 73 | 14 | 87 |
| 2:00.0 | 179 | 5:35.1 | 9 | 330 | 11 | 17 | 77 |
| 4:00.0 | 173 | 5:46.8 | 8 | 300 | 10 | 13 | 71 |
| 6:00.0 | 250 | 4:00.0 | 25 | 360 | 12 | 13 | 81 |
| 8:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 14 | 98 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 15 | 111 |
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Workout Graph
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