Chris Mathers 10:07 row
1,214m
Meters
10:07.6
Time
4:10.2
Pace
66
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 169 |
January 26, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 1,214m | 4:10.2 | 22 | 376 | 19 |
| 5:00.0 | 410m | 6:05.8 | 7 | 324 | 19 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
| 10:07.6 | 19m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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