Chris Mathers 2x750m/2:00r row
1,500m
Meters
7:08.3
Time
2:22.7
Pace
84
Calories
| Rest Distance | 478m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,978m |
| Overall Time | 11:08.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 101 |
January 27, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,500m | 2:22.7 | 120 | 713 | 22 | |
| 3:32.0 | 750m | 2:21.3 | 124 | 726 | 22 | |
| 3:36.3 | 750m | 2:24.2 | 117 | 701 | 22 | |
| r478m |
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Workout Graph
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