Chris Mathers 10:00 row
1,493
Meters
10:00.0
Time
3:20.9
Pace
76
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 93 |
January 28, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,493 | 3:20.9 | 43 | 456 | 76 | 18 |
| 2:00.0 | 236 | 4:14.2 | 21 | 360 | 12 | 22 |
| 4:00.0 | 221 | 4:31.4 | 17 | 360 | 12 | 20 |
| 6:00.0 | 296 | 3:22.7 | 42 | 420 | 14 | 17 |
| 8:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 17 |
| 10:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 17 |
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Workout Graph
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