Chris Mathers 10:00 row
1,221m
Meters
10:00.0
Time
4:05.7
Pace
76
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 12 |
| Stroke Count | 130 |
| Drag Factor | 94 |
January 29, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,221m | 4:05.7 | 24 | 381 | 12 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 18 |
| 4:00.0 | 248m | 4:01.9 | 25 | 385 | 19 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 17 |
| 8:00.0 | 292m | 3:25.4 | 40 | 438 | 11 |
| 10:00.0 |
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Workout Graph
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