Chris Mathers 10:00 row
1,315m
Meters
10:00.0
Time
3:48.1
Pace
67
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 95 |
January 30, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,315m | 3:48.1 | 29 | 401 | 15 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 18 |
| 4:00.0 | 180m | 5:33.3 | 9 | 332 | 17 |
| 6:00.0 | 260m | 3:50.7 | 28 | 398 | 14 |
| 8:00.0 | 336m | 2:58.5 | 61 | 511 | 14 |
| 10:00.0 | 324m | 3:05.1 | 55 | 489 | 16 |
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Workout Graph
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