Chris Mathers 10:00 row
1,246m
Meters
10:00.0
Time
4:00.7
Pace
63
Calories
78
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 13 |
| Stroke Count | 134 |
| Drag Factor | 95 |
February 01, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,246m | 4:00.7 | 25 | 386 | 13 | 78 |
| 2:00.0 | 188m | 5:19.1 | 11 | 337 | 18 | 65 |
| 4:00.0 | 213m | 4:41.6 | 16 | 353 | 14 | 70 |
| 6:00.0 | 306m | 3:16.0 | 46 | 459 | 14 | 84 |
| 8:00.0 | 251m | 3:59.0 | 26 | 388 | 10 | 86 |
| 10:00.0 | 288m | 3:28.3 | 39 | 433 | 11 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.