Chris Mathers 3:45 row
448m
Meters
3:45.6
Time
4:11.7
Pace
23
Calories
71
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 11 |
| Stroke Count | 42 |
| Drag Factor | 95 |
February 01, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 448m | 4:11.7 | 22 | 375 | 11 | 71 |
| 3:45.6 | 449m | 4:11.2 | 22 | 375 | 11 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.