Chris Mathers 10:00 row
1,592
Meters
10:00.0
Time
3:08.4
Pace
83
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 92 |
February 04, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,592 | 3:08.4 | 52 | 498 | 83 | 13 | 95 |
| 2:00.0 | 200 | 5:00.0 | 13 | 330 | 11 | 19 | 77 |
| 4:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 12 | 86 |
| 6:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 11 | 95 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 12 | 102 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 14 | 115 |
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Workout Graph
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